Sports Physiotherapy in Canberra City & Gungahlin

When you play sports on a regular basis, ensuring that your body stays in top condition is key to helping you stay at the top of your game. Unfortunately, it is difficult to avoid injury completely due to the nature of most sports. Regardless of whether it is a competitive sport like AFL or rugby, or non-competitive ones like dancing or hiking, injuries can happen to anyone. Understanding the cause of the pain or injury, and having an expert physio provide an effective recovery plan is important for all sports players.

How can sports physiotherapy help me?

While physiotherapy can help alleviate pain sustained during sports, visiting a sports physiotherapist will mean that your diagnosis will be more specific to your sports injury. Sports physiotherapy comprises of the knowledge and skills of physiotherapy, but with a stronger emphasis on a patient’s sports history and active lifestyle. Understanding the demands of the sport in question can help the physiotherapist develop a more suitable recovery plan for the athlete. This involves helping the individual return to the sport as fast and as safely as possible, while also reducing the chances of another injury in the same area.

Our sport physio facility is located near Gungahlin & Canberra City

Athletes put a lot of stress on their joints, muscles and bones when playing their sport and require sports physiotherapy that can help address pain and overused muscles. Visit Canberra Soft Tissue Therapy today to receive a diagnosis for your sports injury. Learn techniques from our qualified sports physiotherapist to help you recover quicker and safer so you can return to your sport.

Book an appointment with us or contact us at (02) 5100 7307 to learn more about our services today. We are located in Mitchell, near to Canberra City and just a few minutes’ drive away from Gungahlin.